Individual therapy helps clients with problems of day-to-day living. It aims to increase an individual's sense of well-being and reduce the feelings of discomfort. Common challenges include anger, grief and loss, anxiety and stress, depression, loneliness, self-esteem issues, separation and divorce, etc.
Couple's therapy offers an opportunity for the relationship to grow by breaking the barrier of miscommunication, helping our partner turn towards us instead of turning away and eventually broadening the language of love. Each couple dynamic is unique so we look forward to getting to know you and highlighting your strengths.
Family therapy is a branch of psychotherapy that works with families to nurture change and development. Conversations in a family therapy session focuses on the strengths, wisdom, and support of the family system and engages the direct participation of all family members in session.
Child Play Therapy
Children are referred for play therapy to help resolve their problems. Play therapy allows trained mental health practitioners who specialize in play therapy to assess and understand children's play and in turn, helping them obtain tools and solutions to cope with challenging symptoms. Let us know how we can assist you today in addressing your child's needs.